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Tai Asks Why

Why do we love junk food so much?

Tai Asks Why

CBC

Kids & Family

4.21.3K Ratings

🗓️ 18 May 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

Pizza, chips, gummy worms and wings — these are a few of Tai’s favourite things! He just can’t get enough of their sugary, fatty, salty goodness, even though he knows they’re not exactly good *for* you. But why does he find those foods so irresistible in the first place? In this episode, Tai unravels the science behind our food cravings and how companies use it to formulate products that hook us in. In this episode Tai talks to: - Yanina Pepino, associate professor in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-Champaign - Marion Nestle, Professor Emerita of Nutrition, Food Studies & Public Health at New York University - Malek Batal, professor of Public Health Nutrition at the University of Montreal

Transcript

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0:00.0

This is a CBC podcast.

0:04.2

So if you've listened to this podcast for a while, you know that I'm pretty passionate

0:10.4

about a certain type of corn chip.

0:14.3

It's got a pleasant triangle shape, a delicious cheesy taste, and little flavor craters to blast

0:21.1

you with seasoning, all to create a perfect crunch.

0:26.2

It's just, well, my mouth is watering just thinking about it.

0:30.6

I mean, I even co-wrote a catchy song about chips.

0:35.3

Crunch them, munch them, love them for their taste.

0:42.2

Meal time, snack time, any time could be chip time.

0:49.0

Nothing like a chip.

0:50.7

Nothing like a chip chip.

0:53.9

So yeah, you could say I'm a little bit of a superfan, but even I'm aware that a diet

1:00.2

of mostly chips is not that good for you.

1:04.0

But why?

1:07.0

Why is the most delicious thing not good for you?

1:11.3

Why do I find that certain junk foods are so tasty in the first place?

1:17.0

Like when I eat gummy worms, I can't just eat one.

1:20.1

I'll always end up eating the whole bag and sometimes still want more.

1:25.3

And if humans have evolved over millions of years, shouldn't I be craving things that

1:30.6

are actually beneficial for me instead of stuffing myself with stuff that's potentially

1:36.2

hurting my body?

1:38.6

So why can't I stop eating junk food?

...

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