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Moment Of Um

Why do we have nightmares?

Moment Of Um

Lemonada Media

Kids & Family, Education For Kids

4.41.5K Ratings

🗓️ 22 August 2024

⏱️ 5 minutes

🧾️ Download transcript

Summary

Ahhh! There is nothing worse than waking up in the middle of the night after a nightmare.  Your heart is pounding, you’re all sweaty and suddenly your room seems so dark. Sometimes, you’re almost too scared to close your eyes and try to fall back asleep.  What’s the point of these scary dreams anyway? Is there a reason we have them at all?  We reached out to sleep scientist Ketema Paul to get the answer.   Got a question keeping you up at night?  Send it to us at brains on dot org slash contact and we’ll wake you up with the answer. See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

From The Brains Behind Brains On, this is The Moment of Um.

0:03.0

Um.

0:04.0

Um,

0:05.0

Um,

0:06.0

I'm

0:07.0

Um,

0:08.0

Um,

0:09.0

Um,

0:10.0

Um,

0:11.0

Um,

0:12.0

Um,

0:13.0

Um,

0:14.0

Um,

0:15.0

Um,

0:16.0

I'm Nico Gonzalez Wistler.

0:18.0

Um,

0:19.0

I'm recording from the annual Brains-on-Team slumber party.

0:24.7

Last year, someone got up in the middle of the night

0:27.7

and drank the entire bottle of maple syrup.

0:31.3

I was saving it for our morning waffles.

0:34.5

No one would own up to it, though,

0:36.0

which leaves just one explanation.

...

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