Welcome to the Daily Dad podcast, where we provide one lesson every single day to help you with your most important job, being a parent.

I'm Ryan Holiday, and I draw these lessons from ancient philosophy, modern psychology, practical wisdom, and insights from

parents just like you all over the world. Thank you for listening, and we hope this helps.

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Why do we do this?

We get on them for things, we criticize them, we worry about this and that.

Why?

Because on some level, we recognize those things in ourselves.

It's both classic projection and legitimate concern.

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