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CrowdScience

Why do we cry?

CrowdScience

BBC

Science, Technology

4.8985 Ratings

🗓️ 21 November 2025

⏱️ 31 minutes

🧾️ Download transcript

Summary

Tears of joy, tears of sadness, tears of frustration or tears of pain - humans are thought to be the only animals that cry tears of emotion. CrowdScience listener Lizzy wants to know: why do we cry for emotional reasons? What is its evolutionary benefit? And why do some people cry more than others?

It turns out that humans cry three types of tear: basal, reflex and emotional. The first kind keeps our eyes nice and lubricated and the second flushes out irritants such as fumes from the pesky onion, but the reasons for emotional tears are a bit harder to pin down.

Using a specially designed tear collection kit, presenter Caroline Steel collects all three kinds of tears. With them safely stashed in tiny vials, she heads to the Netherlands, to Maurice Mikkers’ Imaginarium of Tears. Looking at her crystallised tears under a microscope will hopefully unveil a mystery or two.

Marie Bannier-Hélaouët, who grew tear glands for her PhD, explains how the nervous system processes our emotions into tears. But why should we cry for both happiness and sadness, and for so many other emotions in between? Ad Vingerhoets, Professor of Clinical Psychology at Tilburg University, suggests we cry for helplessness - our bodies do not know how to process such intensity of feeling.

But do these tears bring relief? Lauren Bylsma, Associate Professor of Psychiatry at the University of Pittsburgh, has been studying heart rates during crying episodes to find out. With her help, we also explore if women do in fact cry more than men, and why that might be.

Presenter: Caroline Steel

Producer: Eloise Stevens

Editor: Ben Motley

Photo: Fisheye woman having a cry - stock photo Credit: sdominick via Getty Images)

Transcript

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0:00.0

BBC Sounds, Music, Radio, Podcasts.

0:07.0

Hello, I'm Emma Barnett. For most of my career, I've been on live radio, and I love it.

0:13.3

But I've always wondered, what if we'd had more time? How much deeper does the story go?

0:19.2

I remember having this very sharp thought that what you do right now, this is it.

0:24.3

This defines your life.

0:26.0

I'm ready to talk and ready to listen.

0:28.3

I'm insulted by how little the medical community is ever bothered with this.

0:33.9

Ready to talk with me, Emma Barnard, is my new podcast.

0:37.0

Listen on BBC Sounds.

0:38.8

So I've got a package that you've sent me.

0:41.3

Yeah.

0:42.5

It sounds like sweets.

0:45.5

Okay.

0:47.6

What?

0:48.6

This is so far from sweets.

1:00.5

It's like 20 different little vials, little things that you collect liquid in. Indeed.

1:01.2

I'm guessing this is going to be where I collect my tears.

1:04.0

Well, guess.

1:05.3

Super.

1:06.9

Hello, I'm Caroline Steele and welcome to crowd science from the BBC World Service,

1:12.5

the show that answers your science questions.

1:15.3

I've got about 50 pipettes and about 20 little vials.

...

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