Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
LadyGang
PodcastOne
4.6 • 11.5K Ratings
🗓️ 5 February 2026
⏱️ 46 minutes
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Summary
Keltie gets deep. Like heal-your-relationships-and-your-inner-child deep. She sits down with attachment theory expert Thais Gibson, founder of The Personal Development School, to break down how your subconscious mind has been quietly running the show in your relationships. They unpack how identify your attachment style and why the way you loved (or didn’t) as a kid still shows up in your relationships. Thais explains between core wounds vs core needs, the childhood patterns that turn us into people-pleasers, what secure love is actually supposed to feel like, how fear of abandonment sneaks into relationships, and the one question you should ask yourself before starting an argument with your partner. 💥💖
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Transcript
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| 0:00.0 | It's time for a quickie. |
| 0:02.3 | Podcast 1 presents The Lady Gang, the Hollywood Girl Posse with Lady Gang Quicky. |
| 0:08.7 | Here's Kelty Knight, Becca Tobin, and Jack Vanek. |
| 0:12.0 | Let's make this quick. |
| 0:16.2 | Hello, hello, hello. |
| 0:17.8 | Welcome to the Lady Gang. |
| 0:19.4 | Yeah, that's right, everyone. |
| 0:20.6 | You're hearing Kelty Knight, not Becca. Yeah, that's right, everyone. You're hearing |
| 0:21.0 | Kelty Knight, not Becca Tobin, introducing this quickie episode. And that is because you told me |
| 0:27.9 | very closely that in 26, you wanted to be a better person. And I, we took that to heart. |
| 0:34.9 | And we said, what do you want for 2026? And you said, we want more |
| 0:37.9 | experts because when Lady Gang brings in an expert, you change our lives. And so I got the |
| 0:43.0 | opportunity to bring this woman in and I wanted to sit down with her. So this is a special |
| 0:47.0 | K-type get-your-life better episode today. Today, joining us today is the founder of the Personal Development School, |
| 0:56.0 | an online interactive platform with over 45 courses and programs designed to help people |
| 1:01.1 | build emotional resilience, understand their attachment styles, we importante, create healthier |
| 1:06.9 | long-lasting relationships, not just with their lovers, but also with friends, family |
| 1:10.2 | work, and themselves. |
| 1:11.9 | She is known for making complex psychological concepts like attachment theory, boundaries, |
| 1:16.6 | nervous system regulation actually makes sense and more importantly, usable in our real |
| 1:22.1 | lives. |
| 1:23.1 | Her work helps people finally stop repeating the same emotional patterns. |
... |
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