Why Do I Lose Control of My Diet?

Dr. Laura Call of the Day

Dr. Laura Schlessinger & SiriusXM

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4.4 • 6K Ratings

🗓️ 26 April 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Debbie is very disciplined in her eating habits during the week and doesn't understand how she can lose all control during her less-structured weekends. Searching for advice? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com

Transcript

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0:00.0	Thanks for listening to my call of the day podcast. You can hear my live
0:04.7	radio program Monday through Friday from 2 to 5 p.m. Eastern time on serious
0:09.5	XM Triumph 111. Debbie, welcome to the program.
0:13.0	Hi Dr. Laura, how are you today?
0:16.0	Excellent, thank you.
0:18.0	First off, I just want to thank you for everything you do.
0:21.0	Your guidance has made me a better wife and mother. So thank you for that.
0:27.0	My question today is I'm a very high control, get things done, kind of a person, you know, on a schedule.
0:40.1	And one of the things that I'm highly controlled over is what I eat. I'm a really healthy
0:46.5	eater four days of the week. And then every week, Friday, Saturday, and Sunday, it's like I lose my mind when it comes to my eating.
0:57.0	I'm sure it's somewhat of an eating disorder. I don't cause myself to throw up, but I can't stop the binge.
1:08.7	I just eat. And so I wonder if you can give me some guidance as to why I'm so like opposite, like so controlled most of the week and then so completely feeling like I have no control when it comes to like
1:26.8	the weekends I'll tell you why I'll tell you why I'll tell you why I'll tell you why you
1:32.0	you are a mean parent to you for four days.
1:35.0	You have to do this, you have to do that, and you have to be organized, it has to be right,
1:39.0	and you can only have this and you can't have that,
1:41.0	and you have to be a good girl, responsible or hey you have to but this is the way you have to do it
1:45.7	and then it's like the parents went to Paris and they're on the plane and there's no Wi-Fi.
1:54.0	And the evil little child in you goes,
1:58.0	the hell with you! It's like you're two people that you're
2:05.0	two people that you're responding to.
2:10.0	So, that's why. So what how do I do I can realize that neither is very healthy so how do you
	...

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