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CrowdScience

Why do I have such a sweet tooth?

CrowdScience

BBC

Science

4.81K Ratings

🗓️ 11 June 2021

⏱️ 38 minutes

🧾️ Download transcript

Summary

They say life is sweet. Well that’s certainly the case for CrowdScience listener Trevor in Poland who wonders why he can’t stop reaching for the cookie jar. He grew up drinking fruit juice with added sugar but wonders whether his genes could be as important as his environment when it comes to his sweet tooth, especially since his wife seem to be satisfied with mainly savoury snacks. The World Health Organisation says added sugar should constitute a maximum of 5% of our daily energy intake because it can contribute to diabetes, heart disease and obesity. But that’s tricky when you consider it’s now in everything from salad dressings, to savoury sauces.

Manufacturers have been promoting sugar alternatives for decades but recreating the unique taste and feel of it in the mouth are a challenge. Marnie Chesterton gets to try a brand new innovation – a so-called ‘rare’ sugar that has 70 percent of the sweetness but almost none of the calories. In nature, allulose is found in figs, but one producer has discovered a way to make it in the lab. Does it taste as good as it claims? Whilst switching to alternative sugars and sweeteners may reduce the calories, some researchers claim that tasting sweetness, wherever it comes from, can disrupt the body’s mechanism for regulating blood-sugar levels, increasing the risk for conditions like diabetes.

Presented by Marnie Chesterton and produced by Marijke Peters for the BBC World Service

Transcript

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0:00.0

Take some time for yourself with soothing classical music from the mindful mix, the Science of

0:07.0

Happiness Podcast.

0:08.0

For the last 20 years I've dedicated my career to exploring the science of living a happier more meaningful life and I want

0:14.4

to share that science with you.

0:16.1

And just one thing, deep calm with Michael Mosley.

0:19.4

I want to help you tap in to your hidden relaxation response system and open the door to that

0:25.4

calmer place within. Listen on BBC Sounds.

0:30.3

Okay.

0:35.0

This is a blind tasting.

0:37.0

Oh, this is a, this is an interview with bonus, okay?

0:41.0

Well, you say bonus, mean my producer America has made some

0:46.0

cakes and she's used have you really they're Madeline so tiny little cakes some of

0:51.2

them are made with of them are made with

0:53.4

substitutes and I just wanted to crack them out and see if we can tell the

0:57.8

difference between them.

0:58.8

Should I get a plate to put this on?

1:00.6

Actually I'll be back in the three seconds.

1:02.1

Hello and welcome to crowd Science, the show that tries to eat cake on the BBC's dollar at every opportunity.

1:08.0

I mean, endeavors to find answers to your science questions.

1:12.0

I'm Marnie Chesterton and I promise you that plate of

1:15.6

sugary treats isn't just for fun. It's actually an experiment we'll come back to.

1:20.3

Because today's episode investigates some people's love of sweet stuff.

...

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