Why Do I Have Blood in the Urine After Exercise?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 13 August 2019

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about the reason why you would have blood in the urine during exercise. Kidney stones are the most common ones because when you jog, the stones are tearing up the inside of your kidney. Remedies: •Avoid certain foods •Cut down some proteins and spinach (Uric Acid Stones) •More fluid and add potassium citrate (If you are prone to kidney stones) •Hydroxycitrate - prevents both oxalate stones and uric acid stones.

KIDNEY STONES: http://bit.ly/2E1UMPr http://bit.ly/2WQsU8l http://bit.ly/2tfeNvZ

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.0	Hey guys, I'm back and we're going to answer a question.
0:39.0	Someone wanted to know, why would I have blood in the urine after I exercise?
0:45.0	Okay, let's talk about that.
0:47.0	Well, there's several underlying reasons why you would have blood in the urine.
0:51.0	It could be an infection.
0:52.0	It could be related infection. It could be
0:53.1	related to an enlarged prostate. It could be something worse. It could be a
0:57.5	side effect for medication. But probably one of the most common things that is
1:01.3	behind blood in the urine after you exercise is kidney
1:04.4	stones because here this kidney stone is not necessarily nice and round and
1:09.1	soft it has little jagged edges and it's in your kidney and you're jogging and that thing is up and down tearing up the inside of your kidney.
1:17.5	So that's usually what it is.
1:19.5	So if that is the case, then you need to start doing a couple things.
	...

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