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The Chewjitsu Podcast

Why Do “Alpha Male Bros” Become BJJ Gym Memes? (Episode 376)

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5643 Ratings

🗓️ 11 August 2025

⏱️ 60 minutes

🧾️ Download transcript

Summary

Chewy and Eugene discuss “Alpha Male Bros” and some stories of these guys coming into the gym.

We discuss some of these “Alpha Bro” characters that show up on-line and the ridiculousness of their perspectives, stories of the “I See Red” guys showing up to the gym, why we tend to want nice cars and big houses as young men, cultural norms of success, the fulfillment of skill acquisition, ego death/“losing your armor,” and "true wealth."

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Transcript

Click on a timestamp to play from that location

0:00.0

What up, guys. Welcome to the Chiu-Jitsu podcast episode number 300 and something or other. We're here.

0:07.1

You make a comment every single time. I do. And I'm going to keep doing it until we're going to like some outrageous number, you know, like episode 7,000 something. I mean, I guess it's maybe some somehow it's useful like it's like an old tv show episodes

0:21.2

you know and be like seinfeld episode 90 whatever it was you know maybe that's presents some

0:26.2

useful utility i don't know but anyway today's episode we're just gonna have a little fun today

0:30.6

so um you know it's it's about uh i don't know like i know the people that listen to our

0:36.1

podcast i've met enough of you guys to kind of have an idea of who you are.

0:39.5

And I'm pretty sure you guys will, you know, we'll have some fun today, basically.

0:43.7

So today's episode is we're just going to talk about sort of the alpha male bros.

0:49.3

So, you know, there's this, this culture online of these in, you know, sort of, you know, air quotes, alpha dudes that are out there on the these in you know sort of you know air quotes alpha dudes

0:56.1

that are out there on the internet you know you know the type right they all have this sort of this

1:00.4

it's almost like there's like a book that they read and it's like all of the same things like

1:04.9

you have to have like a really expensive watch while you're driving some expensive car and you got

1:09.0

to take the picture you have to find you know a woman expensive car and you've got to take the picture. You have to find,

1:11.3

you know, a woman who, you know, scantily clad. Maybe she's an only fan's model, whatever. You,

1:18.3

you know, it's this sort of thing, right? And, you know, then they preach that as if this is the

1:24.5

way that we should all, this is what we should all strive for.

1:33.7

And obviously, I know that many of you guys watching this and listening to this are of a different opinion spoken to enough of you.

1:36.8

When I've posted some stuff on Instagram recently, we had some fun on there.

1:39.9

And a lot of you guys shares your same opinions and ideas.

1:42.9

And so we're going to have some fun with it today and talk about why the alpha bros are literally the, if you guys have ever seen

1:49.5

the memes where there's the guy who comes into the gym and says, oh, I can't do this because I

1:53.8

just see red and bodies drop. Like, they're all that guy. And I'll share why, you know, that

...

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