You are listening to the How to Talk to Girls Podcast with me, Tripp Kramer.

Hello and welcome back to another episode of the How to Talk to Girls Podcast.

I'm your host, Kramer from trip advice.com

today's episode we are talking about why being comfortable being in your

comfort zone cozy and comfortable in your comfort zone

is truly the worst thing you could do. The enemy to your success and I have no

better guest than the one I have today.

Dr. Benjamin Ritter, he was on the podcast about a year, maybe a year and a half ago good friend of mine

former dating coach he actually worked for a dating coach who worked for Eben Pagan at one point, also known as David De Angelo.

So David De Angelo, he did a series called Inner Game and on that series was another doctor and Ben the guest

today worked for him and helped with dating coaching. The guy is very smart, he has a doctorate in leadership. The man knows what he's talking about and he's just an amazing coach. He actually helped coach me and you're going to hear this on this episode. He coached me

through gaining muscle and working out. So he wasn't my fitness coach, but he was

coaching me through the process of keeping up with it because it's so hard to keep up with it and mainly eating and he was amazing at it so he's a great coach and we're going to just be spitting some real good stuff here to help you

with getting out of your comfort zone and understanding why it is detrimental to your success if you're not constantly challenging yourself.

We want you to be constantly challenging yourself so that you can get results.

If you don't challenge yourself,

you don't do uncomfortable stuff,

you don't do things that are hard,

you really end up staying where you are

and you don't grow. And of course that's the last

thing we want so we're going to be talking about how that applies to all the

different areas of your life and of course as well with women and dating. I think

...