And in that moment, the person if they have escalated emotions, they're not going to be able to receive the information because they're very emotional.

So I think if we take responsibility of saying, okay, is this something that needs to be addressed in this moment or is it going to be better for both of us?

Does it serve both of us to take a breath and just remove myself from the situation and then come back and talk about it when we are a little bit more calm and we can actually have a good discourse

rather than argue?

Welcome back to the Peedstock Talk podcast, a podcast that keeps growing because of you and your reviews.

So please make sure you leave those reviews and ratings whenever you can.

And thank you for being here today.

Today's guest is a returning guest. Her name is Linda Cormier.

She's a speaker, personal development trainer, business owner, author, non-profit founder, wife and mother.

And she is a second time guest on my podcast.

If you have not already listened to episode 123 on how to stay connected to purpose and joy during chaotic times.

And she's coming back to talk with me today about why arguing with family isn't the worst thing in the world.

But first, I want to talk about today's sponsor, Brainiac Foods.

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My son Ryan loves the applesauce but make sure to check out my favorite, the brain bars.

The only granola bar that is clean label certified, a power green snack bar with a brain and eye boost available in apple cinnamon, chocolate chip, or peanut butter chocolate chip.

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