Why are you really posting that?

Previa Alliance Podcast

Previa Alliance Team

Health & Fitness, Self-improvement, Education, Parenting, Mental Health, Kids & Family

5.0 • 85 Ratings

🗓️ 22 December 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

The holidays fill our feeds with matching pajamas and picture-perfect trees—but what’s really behind the post? In this episode, Sarah and Whitney unpack why we really post on Instagram, how scrolling impacts mental health, and the pressure moms feel to curate perfection. Plus, a simple reflection tool to help you check in after scrolling and protect your peace this season. Because the most important moments may never make it to Instagram—and that’s okay. Follow Previa Alliance! Previa Allianc...

Transcript

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0:00.0	Happy holidays, guys. Welcome to Preview Lines podcast. This is Sarah and I have our almost Santa
0:15.8	here Whitney, who is basically the gift of mental health to us all. We are in the week of you celebrate Christmas.
0:24.1	We are of the week of Christmas.
0:26.5	And we thought we'd step on your toes a little bit.
0:30.8	I'm going to be a grinch.
0:32.0	Am I the grinch now?
0:33.6	Okay.
0:33.8	You can be, but the grinch says in the movie comes back and it's, you know, redemption.
0:38.7	So we'll let you be a little bit Grinch and then pull you out of it.
0:42.6	But the title will grow in this.
0:45.4	It will.
0:46.2	We should, we should title that with the Grinch.
0:48.6	But our title currently is, why are you really posting that on Instagram?
0:53.9	Or socials. We can can feel that our socials or
0:56.9	you know what the young kids are doing these days is like threads or you know those like things
1:02.6	I'm not aware of because I'm not young child I don't know how many social media apps I'm going
1:07.8	to be on so essentially essentially, though, right?
1:11.9	It is the season.
1:13.6	You've seen it.
1:14.5	You've seen the matching outfits.
1:16.6	You've seen the created photo tree picture.
1:20.1	You've seen the family fall photos.
	...

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