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My name is Rob Dyle and the podcast starts now.

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Okay. Today's episode should be a pretty quick episode and I am going to talk about why we remember negative stuff more than we remember all of the positive stuff.

And I want to preface it by saying this, I am just a guy who did not graduate college because I decided to drop out because there was no value in it for me.

I've no degree in psychology. I don't study people's brains or do any of these types of things but I do know that there's a lot of reasons why we're negative versus positive.

And I want to share those with you. So I try to think of everything that happens as far as a caveman.

Why do we do all of the things that we do? You know, what happened thousands of years ago that made us act and be the way that we are.

You know, and I try to think of why would we be negative and why would remember negative stuff and hold on to all of the negative instead of focusing on all the positive stuff.

And if you listen to the episode that last came out where I talk about the positive self talk, there's going to be some stuff that kind of overlaps but these two episodes are going to go together.

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