5 • 3.4K Ratings
🗓️ 23 March 2023
⏱️ 79 minutes
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0:00.0 | This week's episode is sponsored by BetterHelp. |
0:03.6 | I love BetterHelp. They are online therapy. |
0:07.0 | I personally feel like everybody will benefit from therapy, |
0:11.0 | should give therapy a chance. |
0:12.8 | And if you're gonna do so, BetterHelp is there for you. |
0:16.2 | It is completely online. |
0:18.4 | I do not like paperwork. |
0:20.2 | I do not like sitting in waiting rooms, |
0:23.2 | waiting in a doctor's office to drive to it. |
0:26.1 | It's just all so stressful. |
0:28.6 | And being face to face with somebody, |
0:31.0 | it can be intimidating. |
0:32.3 | And all of those factors kept me out of therapy for so long. |
0:36.0 | But now with BetterHelp, I don't have to worry. |
0:39.1 | Anytime I'm filling down, |
0:40.7 | I can hit up my therapist on the app. |
0:43.2 | It's online. |
0:44.6 | You can DM. |
0:45.9 | You can video chat. |
0:47.6 | You can talk on the phone. |
0:48.9 | I personally chose to do the, you know, |
0:51.6 | the phone conversations because like I said, |
... |
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