Why Anxiety Sufferers Have Such A Hard Time Being Present In The Moment
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 11 October 2021
⏱️ 13 minutes
🧾️ Download transcript
Summary
"To be present means to be at peace with yourself and the world, to be at peace with yourself and the world you must forgive at a heart level."
Like a chaotic relationship, if a man and a woman don't see eye to eye on life's most important topics they will function at a low vibration. Just as the conscious and subconscious mind must see eye to eye in order for safety around focusing on the present to show up.
Our focus stays on the past or future because this focus aligns us with suffering, which aligns with our core beliefs.
Being present brings calm to the nervous system, however the nervous system isn't used to being calm.
Challenge: See the lack of peace as a sign of what needs resolve.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.6 | Here he is, the one and only, the anxiety guy. |
| 0:30.8 | Warriors, welcome to episode number three, 13. |
| 0:35.2 | This is the anxiety guy podcast. |
| 0:38.0 | I'm Dennis Simsec. |
| 0:39.4 | Thank you so very much for joining me either from YouTube, do you like my new hat? |
| 0:45.3 | Or on a podcast directory, it is my pleasure. |
| 0:49.3 | It is an honor to serve you in your anxiety healing journey. |
| 0:54.8 | My friends, the health anxiety program is now available 12 weeks to freedom begins today |
| 1:00.4 | at theanxietyguy.com under health anxiety. |
| 1:05.8 | And in today's podcast episode, we're going to dive into this massive challenge because |
| 1:11.7 | it really, really is a challenge. |
| 1:13.8 | Go down the line of anxiety suffers and you'll notice they're all challenged by this inability |
| 1:20.3 | to be in the present moment. |
| 1:23.6 | I hear a lot of people reading a lot of books on trying to be present. |
| 1:29.7 | Gratitude is within the present moment. |
| 1:32.5 | Inner peace is within the present moment. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dennis Simsek, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dennis Simsek and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.