Why Am I Dizzy? A Guide to Vestibular Disorders and Holistic Healing
The Evan Brand Show
Evan Brand, BCHN, FNTP
4.8 • 802 Ratings
🗓️ 9 April 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
If you suffer from chronic dizziness/vertigo or any specific vestibular disorder, this episode is for you! Today I am joined by The Vestibular Phsychologist, Dr. Emily Kostelnik. She herself has multiple vestibular diagnoses and will help us learn more about these types of disorders and how to address them holistically.
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If you prefer some personal guidance, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!
If you'd like to find out more about Dr. Emily Kostelnik from today's episode, you can head to her website at www.thevestibularpsychologist.com
Transcript
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| 0:00.0 | Welcome to the podcast. I'm your host, Evan Brand. Thanks for joining me. I'm board certified in holistic |
| 0:05.4 | nutrition. I'm a functional nutritional therapy practitioner for the last decade or so. I've been |
| 0:10.6 | putting out content here on the podcast on YouTube and then helping people clinically one-on-one in |
| 0:15.8 | the trenches to recover from a wide range of chronic health issues, mainly after my own suffering. I had to learn all |
| 0:22.4 | this stuff. I had to figure out how to fix my gut bugs, how to get rid of parasites, how to use |
| 0:26.8 | natural antibiotics to fix H. pylori instead of taking the triple therapy or the quadruple |
| 0:32.7 | therapy that conventional gastrodocs use. And I use my functional medicine skills now to help people in all |
| 0:38.5 | aspects of their health, whether it's the anxiety, depression piece, the chronic fatigue, |
| 0:43.4 | the sleep issues, the joint issues, you name it. So today's podcast is important. This is a topic |
| 0:50.2 | near and dear to my heart, just because I've been through it, which is dizziness. And this is |
| 0:55.1 | really ramped up post the virus and post the injections for people that got those. We're seeing a lot |
| 1:00.9 | of issues long term with fatigue, shortness of breath, and dizziness just happens to be one of those |
| 1:06.1 | symptoms that is not fun. I mean, I would almost rather lose an arm than be chronically dizzy because that is |
| 1:12.0 | not fun when you're trying to drive or navigate through life. So today, we're interviewing |
| 1:16.2 | Emily Costelnick. Hopefully I'm saying that right, Emily. She's a clinical psychologist trained |
| 1:23.8 | extensively in health psychology, and she lives with multiple vestibular diagnoses. |
| 1:29.5 | So back in 2017, she developed a lot of different diagnoses that were related to postpartum |
| 1:36.4 | issues and others. And she takes a holistic approach to helping vestibular issues. What is a |
| 1:42.1 | vestibular issue? Well, you're about to find out. She uses |
| 1:45.6 | cognitive behavioral therapy. She uses acceptance and commitment therapy. And then she has some other |
| 1:51.1 | tricks up her sleeve as well. She has clinical training in several different schools. Her education |
| 1:57.6 | background looks pretty on her bio right here. |
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