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The Evan Brand Show

Why Am I Always Tired? Uncovering the Causes of Fatigue

The Evan Brand Show

Evan Brand, BCHN, FNTP

Health & Fitness

4.8802 Ratings

🗓️ 29 March 2024

⏱️ 34 minutes

🧾️ Download transcript

Summary

With so many things each of us have on our plates everyday it's very easy to feel tired. Quite often it gets to a point where we find ourselves not having enough energy to do the things we used to enjoy doing. In today's episode, we'll discuss what may be causing you to feel fatigued and what you can do to beat it and feel motivated again. Spoiler alert: one of the tips? Quality supplements! You can head to auraroots.com and check out the Hydration Essentials for an elevated electrolyte supplement, Pure Digest for proper digestion, and Histamine & Mast Cell Support to help with allergies and sensitivities.

If you're interested in learning more about how to beat fatigue, you can check out this free masterclass: https://www.healmyfatigue.com/masterclassoptin.

For those in need of some personal guidance with bloating or other issues, you can reach us at office@evanbrand or book a free call with me at evanbrand.com/free to find out more about how we can help!

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, welcome back to the podcast. I'm your host Evan Braine. If you're new to the show, welcome.

0:04.2

I'm an online functional medicine practitioner. What I do is I help people investigate their health

0:09.5

issues, anything from anxiety, allergies, depression, chronic fatigue, joint issues, hormone imbalances,

0:16.6

low libido, low energy, you crash after exercise, you're irritable, you're grumpy, you don't

0:22.2

know what the hell's wrong with you. Even if you've been to 20, 30 doctors, usually people

0:27.6

end up knocking on my virtual door. And then what we end up doing is we find things that they've

0:33.3

never discovered before. We use at- home functional medicine lab testing to investigate your

0:38.0

mitochondrial health. We look at your neurotransmitters, your nutrient levels. And there's a lot

0:44.0

we can do with natural medicine, specifically herbs, botanicals, binders, liver support,

0:50.3

adrenals, adaptogenic herbs, you name it. There's so many tools in the natural medicine

0:55.0

toolbox that do amazing things and in many, many cases, far more effective and definitely

1:01.1

safer than the pharmaceutical alternatives such as proton pump inhibitors. Maybe if you

1:07.7

have a digestive problem, you temporarily need one.

1:11.4

If you have major gastritis, maybe you have ulcers or you have some sort of other major

1:17.2

gut flare, you might need something like a PPI.

1:21.5

But if you just look at the literature that's coming out now on long-term use of PPI's, this is a potential risk factor for

1:30.3

neurodegenerative disease development. What does that mean? That means Parkinson's,

1:35.3

dementia, Alzheimer's. Look it up. Type in proton pump inhibitors, dementia. It's a massive factor because when you're turning down

1:45.8

stomach acid production you're not digesting your food and after testing 3,000

1:51.3

plus people around this planet even in the quote healthiest organic eating

1:57.3

people there are massive nutrient deficiencies that we see every single day.

2:04.8

We had a little girl yesterday in the clinic four years old. Her mom's done everything right on paper.

...

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