Hello, everyone, and welcome back to an all new episode of the Financial Confessions.

It's me, your host, Chelsea Fagan, founder and CEO of the Financial Diet and woman who loves to talk about money.

And when it comes to talking about money and how we handle it, how we deal with it, how we work, how we manage our lives,

we often run into the topic of mental health and neurodivergence

as it pertains to all of the above. It's important to realize that all of the habits that we

talk about the best practices, the things that we recommend for basically everyone to embrace

when it comes to their work and their finances is not going to be equally accessible or equally

easy for everyone. And one of the most common obstacles that people face when it comes to

managing not just these habits and routines, but also their emotions around them, is ADHD.

This is a subject that is probably, I would say, one of the top three, if not the most requested subjects that we've gotten to cover on TFC.

And it's something that I wanted to find someone to talk about with who not only can talk about it from the more clinical and medical perspective, but also talk about it from personal experience.

My guest today is someone who actually

happens to live smack in the middle of that very particular Venn diagram. She is a psychiatrist,

and she's also a clinical specialist in ADHD, and she also was herself diagnosed with ADHD in

fourth grade and has a book that just came out in January called self-care for people with ADHD.

So I honestly can't think of anyone who would be better placed to talk about that subject and how it interacts with our money and our lives and all the things we talk about at TFC.

Then my guest today, Dr. Sasha Hamdani. Hello.

Hi, Chelsea. Thank you for having me.

Thank you for being here.

And thanks to Issue for supporting TFC.

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