And I think that's it's scary because that's putting your experience on external

conditions and circumstances that you don't control. I mean you look at

celebrities today famous people they don't seem that happy right?

Yeah and it's anytime you're you're reacting and I think this is

You know a sort of what we're seeing in society is that people are reacting

into external conditions and circumstances all the time.

And so they feel out of control. And as you probably know, that sense of being in control is when you feel happy regardless of what your circumstances are.

So they're basically giving up their power to external

circumstances and that's going to create a sense of being out of control

that's going to lead to feeling anxious and

demotivated.

I'm Sreeney Rao and this is the unmistakable creative podcast where you get a window into the stories and insights of the most innovative and creative minds who started movements, built driving businesses, written best-selling books, and created insanely interesting

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