WHY 75 Hard

Be you, Unapologetically.

Business, Entrepreneurship

4.9 • 628 Ratings

🗓️ 24 November 2020

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

It had been a GAME CHANGER for my mind & my body> maybe take a listen if you’re trying to start YOUR journey to a better you, TOO

Transcript

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0:00.0	Hi, thank you for listening to Be You Unapologetically Podcast. I am your host,
0:09.1	Kyra Carlin, and I am so freaking thankful that you decided to listen to this podcast. I am a passionate
0:16.2	entrepreneur who is obsessed with helping others show up unapologetically. Here's the thing. I spent my entire
0:25.4	life showing up how I thought I was supposed to because then I was going to be happy. It was
0:31.4	once I realized that when I would show up as myself unapologetically, that I was going to
0:37.2	start finding my passion and my purpose,
0:39.7	which was helping others do the same. I take my job very seriously with helping you through
0:45.1	my life tips, my life tricks that I have had and some stories and rants that you're going to
0:49.9	hear along the way. I just want to thank you for listening to Be You Unapologetically Podcast
0:54.3	because this is what's changed my life. Hello, friends, welcome back to Be You Unapologetically
1:03.7	Podcast. I am your host, Kyra Carlin. I am super excited to bring you guys this episode. I'm actually
1:08.2	going to be doing a little bit of answering questions that I had
1:11.5	asked on my Instagram. And if you guys are not following me on there, you're missing out. That is
1:17.0	literally where I am living my life every single day, giving you tips, tricks. If you love my
1:21.3	podcast, definitely follow me on Instagram because not only do you get this inspo on here, but I do it
1:26.4	a little more unapologetically and a little
1:28.6	more often. But if you are not following on there, I want to give you a little recap of what I am
1:34.5	currently doing. I am on day 43 of 75 hard. Now, if you guys are not familiar with 75 hard, it is a challenge,
1:47.9	like mental, physical, emotional, all of the above.
1:54.7	Like, it is a challenge all around. And if you guys do not follow Andy Frizzella, you definitely need to check out his podcast.
2:02.1	It is called Real A.F. It's with Andy Fressela. He really breaks it down. He has a book that breaks breaks everything down for you but i'm going to give you like the gist of what it is and i am no way shape or form i'm
2:07.1	claiming this is my own but i'm going to give you my takes on it what i have found that have worked
	...

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