Hello and welcome back to practicing human, the podcast where every day we're getting a little better at life.

I'm your host, Corey Miscara.

And before getting into today's episode, I just wanted to remind you that I am doing a master class on becoming whole, the concept of wholeness,

specifically looking at why we fragment different parts

of ourself and what the process to reintegration is so that we can experience more inner ease,

peace, harmony, and that experience of wholeness that seems to be at the core of what we are all craving.

So if you're interested, you could go to Coreymasgara.com forward slash masterclass or go to the link

in the show notes. And in this episode, we are going to do a rerun on a previous episode on some of

my thoughts on wholeness.

More to come on that in a moment.

First, let's start with a statement.

So let's start with a statement.

There is no amount of fixing yourself that will make you more whole than you are right now.

There is no amount of fixing yourself that will make you more whole than you are right now.

Really let that land in the depth of your being

because it's not something the thinking mind is very good at understanding. When we're feeling

something difficult, nor we find ourselves falling into familiar patterns, nor we're feeling something difficult, or we find ourselves falling into familiar patterns,

nor we seem to be making lots of mistakes or overreacting to something or underreacting to something,

whatever it might be, it can spark this feeling of, I need to be fixed. And as you know on this podcast,

I am certainly not opposed to growth and self-awareness and having an honest look at our

patterns and what changes that we need to make or want to make,

all of that is hugely important. But something I hold fundamentally true in the work that I do

...