This is an I-Heart podcast. Have you ever thought about going boy sober? I'm Hope Woodard,

a comedian, creator, and seeker of male validation. I'm also the girl behind Boy Sober,

the movement that exploded in 2024. You might hear that term and think it's about celibacy, but to me,

voiceover is about understanding yourself outside of sex and relationships. It's flexible. It's

customizable. And it's a personal process. Singleness is not a waiting room. You are actually

at the party right now. Let me hear it.

Listen to voiceover on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

I always had to be so good, no one could ignore me. Carve my path with data and drive.

But some people only see who I am on paper.

The paper ceiling.

The limitations from degree screens to stereotypes that are holding back over 70 million stars.

Workers skilled through alternative routes rather than a bachelor's degree.

It's time for skills to speak for themselves.

Find resources for breaking through barriers at tailorpaperseceiling.org, brought to you by opportunity at work and the ad council.

Your gut microbiome and those healthy bacteria can actually have positive effects.

Your mental health, your immunity, your risk of cancer, almost any disease under the sun.

This week on Dope Labs, T.T. and I dive into the world of probiotics, the hype, the science, and what your gut bacteria are really doing behind the scenes.

From drinks and gummies to probiotic pillows. Yes, really, probiotic pillows.

We're breaking down what's legit and what's just

brilliant marketing. With expert insight from gastroenterologist, Dr. Roshi Raj, listen to Dope Labs on the

I-HeartRadio app, Apple Podcasts, or wherever you get your podcast.

I hit it, dude. Oh, you did?

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