Who’s Really in Control – You or Alcohol?
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 30 November 2025
⏱️ 40 minutes
🧾️ Download transcript
Summary
So, you think you’re in control of your drinking. You’ve got rules. You don’t drink before midday. You smashed Dry July. You’re not as bad as your mate Dave. But deep down… is alcohol really calling the shots?
In this episode, Vic and Hamish rewind the clock to those sneaky early days when they both tried to prove they were totally in control of their drinking — spoiler alert: they weren’t. From imaginary dance careers to strategic night out planning, they share the lies we tell ourselves to keep drinking, and why it’s so damn hard to see the truth until it slaps you in the face.
They also dig into the science of control (hello, dopamine), introduce you to “alcohol myopia” (yes, it’s a thing), and reveal the moment they each realised who was really behind the wheel. Plus, red flags to look out for, a reality check on moderation, and the challenge that might just change your life.
Come for the banter, stay for the bash-on-the-head truth bombs.
Let’s take back control — together. (Say in an American accent please!)
#SoberAwkward #SoberCurious #TakeBackControl #WhoIsDrivingYou #SoberPodcast #AFLife #Hangxiety #ModerationIsAMyth #SobrietyWins #CraigDavidKnows
💛 Resources & Links
📘 Victoria’s memoir – A Thousand Wasted Sundays
A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.
🎧 Listen to more Sober Awkward episodes
🫖 Join The Cuppa Community
Our private, supportive online space for sober folk
📘 Get the Sober Awkward Guide
Our downloadable toolkit for ditching booze the awkward way.
📱 Follow us for daily sober fun:
Instagram: @soberawkward
TikTok: @soberawkward
Facebook: Sober Awkward Community for Women
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.0 | Great, perfect timing. Just a dash of milk for me, please, mate. |
| 0:08.0 | Here you go. Should we get started then? |
| 0:16.0 | Have you ever woken up on a Sunday morning and said, I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.1 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a |
| 0:54.9 | kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look |
| 1:05.3 | into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, |
| 1:12.5 | help your anxiety in mental health and turn you into the most sparkly authentic version of you. Won't that mean I become boring |
| 1:17.5 | though, Vic? Well, Hamish, we'll just have to wait and see. I'm Victoria Vanstone. I'm Hamish |
| 1:23.3 | Adams Cairns. And this is sober awkward. The clocks of time here, okay? |
| 1:27.8 | You might assume that anyone that finds our podcast has reached a point in their lives when they want to get sober. |
| 1:34.6 | Am I right? |
| 1:35.3 | Yeah, I guess so. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Victoria Vanstone, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Victoria Vanstone and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.