Hey everybody.

This week, the time has finally come.

This week, starting October 7th through October 11th,

that's Monday through Friday, everybody.

We are revealing the iconic 400.

Yes, Bowen Yang and I famously missed our 400th episode here on

Los Colchoristas, but we are ready to reveal the iconic 400. Who is on the list? Does it matter? No. Will it be fun? Yeah. There might even be a surprise or two in there so listen carefully.

Listen to Lost Culture East on Will Farrell's Big Money Players Network on the I Heart

Radio app, Apple Podcast, or wherever you get your podcasts.

Hi, I'm Essie Cup and I've spent my career interviewing people about politics, presidential elections, and some really tough breaking news.

But now I need a break and I think you do too.

So on my new podcast Off the Cup cup I'll still be interviewing people,

usually famous and most likely my friends, but about life, you know the stuff that

consumes us when we're not consumed by politics?

So come join me every Wednesday

for some conversational self-care.

Listen to Off the Cup on the I-Heart radio app,

Apple Podcasts, or wherever you get your favorite shows.

I'm Dr. Lorry Santos, host of the Happiness Lab podcast. As the US elections approach,

it can feel like we're angrier and more divided than ever.

But in a new hopeful season of my podcast, I'll share with the science really shows

that we're surprisingly more united than most people think.

...