Take some time for yourself with soothing classical music from the mindful mix, the Science of

Happiness Podcast.

For the last 20 years I've dedicated my career to exploring the science of living a happier more meaningful life and I want

to share that science with you.

And just one thing, deep calm with Michael Mosley.

I want to help you tap in to your hidden relaxation response system and open the door to that

calmer place within. Listen on BBC Sounds.

BBC Radio One. Radio One's All Day Breakfast.

With Greg James.

Hello and welcome to Tuesday's Radio One All Day Breakfast

Podcast. Here are the best bits from today which

another ferocious day on the Radio 1 Big Weekend showdown we'll get to that drama

in a second and let's also bring you a quiz

for a man called Will, who, spoiler, wasn't very good at the quiz but was a really nice man.

All the latest things which included Billy Irishilish and Jack Grielish and

Parramore and Taylor Swift and let's dive straight in to 8 o'clock who was

hiding today and who was hiding today is an appropriate phrasing because this is what happened as the day unfolded.

I'm told that they're in place. The person is ready to say hello to. I don't know who's about to say hello back.

Hello, mystery weirdo I can hear rustling hello my love. Oh, it's Danny Diston, good morning! Good morning, Greg. How are you? I'm feeling great. How are you? I'm feeling great. How are you feeling?

I'm okay, my lover.

Well you're right, my love.

You're not, you're not that mean, I don't think.

...