Your training shouldn't be random or recycled.

At Sentinel, everything is planned, built for the open and beyond.

We focus on physical preparedness, we build athletes from the ground up, ready for anything at any time.

Built by level 3 CrossFit trainers, block by block, over a full training year to maximize work capacity across broad time and modal domains.

CrossFit, how Coach Glassman intended.

No boredom, no rinse and repeat.

No other program adapts like we do.

No other program puts you first like we do.

Train on the cutting edge.

Train with intent.

Train with us.

Train Sentinel.

Hello, everybody. intent train with us train sentinel hello everybody look at will just leading from the front over there you can hear that in the background but all right instead of working out um like a fucking loser

would do we're going to talk about people working out um and how we would do it better and different

let's start with something fun let's start with a story Let's start with something super fun.

What?

Just showing that we're not eating M&Ms.

Yeah, mixed nuts.

There are peanuts.

Chestnuts.

I'm not a picture of a chestnut.

Chestnut. Chestnut.

...