4.2 • 9.4K Ratings
🗓️ 6 February 2024
⏱️ 63 minutes
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0:00.0 | This episode is brought to you by Squarespace. |
0:02.6 | Squarespace, the all in one platform for building your brand and growing your business online. |
0:07.2 | Go to Squarespace.com slash Gals for a free trial and when you're ready to launch, |
0:12.2 | use offer code Gals to save 10% off your first purchase of a website or domain. Hey guys, what's up? |
0:23.0 | Welcome back to Gals on the Go podcast it's Brooke and |
0:35.8 | Danielle hope you're all having a super fabulous day. |
0:39.4 | Super not just a fabulous day a super fabulous day are you having a fabulous day brook I'm having |
0:44.4 | it okay to what about you? |
0:48.8 | Pretty good it's been pretty so busy you know really I hate when I say that you know I know because when people break it down they're like what you |
0:56.8 | got your nails done in your hair and I'm like and you're like yeah I did actually |
1:00.8 | yep no I'm not and I worked up too and I worked out too. Yeah you've been like doing some early morning |
1:06.2 | workouts. This is I decided no I decided they're not for me I wake well it was all it's also like earlier than I |
1:14.2 | naturally wake up because yeah I did a seven a and we work out that's crazy that's |
1:17.4 | early it is early because realistically that means you have to wake up at |
1:19.5 | six like for me because it's not bit of a compute, |
1:23.0 | need to wake up, go to the bathroom, |
1:25.0 | like, you know, there's just things that need to be done. |
1:27.0 | So I woke up at six. |
1:30.0 | Worked out, I just don't, there's two reasons why I didn't really like the early morning workout for me personally and everybody's body clock is different. |
1:38.3 | I actually my orring tells me my chronotype. |
1:41.3 | What does that mean? |
1:42.3 | Like it tells you like what time of day like you like |
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