Who Cares What They Think?
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 20 August 2014
⏱️ 31 minutes
🧾️ Download transcript
Summary
Have you ever held yourself back from doing something you wanted to do? Of course! We all have. But what exactly stopped you?
Were you concerned about how other people might react? Were you worried about judgement? Ridicule?
Holding yourself back based on what "they" might think is one of the most powerful ways to stay stuck in shyness. Join Dr. Aziz as he blows a hole through what "they" will think and teaches you how to step up and be more of who you are in the world.
Transcript
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| 0:00.0 | Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink for the shy guy, |
| 0:08.1 | helping men everywhere go from social anxiety to social domination. |
| 0:13.3 | With your host, Dr. Raziz. |
| 0:16.9 | Hey, welcome to this week's episode of shrink for the shy guy. |
| 0:20.4 | Today we're going to be getting |
| 0:21.4 | into the core fear that holds so many of us back when it comes to putting ourselves out there, |
| 0:28.3 | speaking up, being free, doing whatever it is that you want to do in your life, what you'd be |
| 0:32.1 | doing if you weren't held back by any sort of fear or self-doubt. Whatever that thing is, |
| 0:39.3 | there's a force that's stopping you. And that force is what they will think. And they is in quotations here. |
| 0:46.3 | What they're going to think of me. In fact, that's why the name of the show is called, |
| 0:50.4 | Who Cares What They Think? And by the end of the show, you're going to have that sense of learning how to let go |
| 0:56.5 | of that fear and how to really be guided by your own internal force rather than outside |
| 1:01.8 | forces and what you fear other people are going to judge you about. |
| 1:05.7 | So before we get into that, check out the show on my website, shrink for the shy guy.com, |
| 1:10.6 | because if you go there, not only can get the show notes and get the transcripts of the show on my website shrink for the shy guy.com because if you go there not only can |
| 1:11.9 | get the show notes and get the transcripts of the show but you can also send me a voicemail |
| 1:17.7 | directly through the website for free goes into my inbox and then I can listen to your message |
| 1:22.8 | and respond to your questions here on the show. In fact, I'm going to be answering a question |
| 1:27.3 | a bit on this show. |
| 1:28.2 | That is, that's how someone got a hold of me. |
| 1:30.1 | You can also call the show hotline at 206-338-3176 |
| 1:38.0 | and leave a message and I can hear it. |
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