Who Can You Be of Service To Today?

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 14 January 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sometimes being of service sounds really complicated. But we shouldn’t let that deter us, because it can actually be so simple. In today’s episode, Rachel will help you find someone who you can be of service to today. And with a simple act, if you go into it open-minded and open-hearted, you just might change someone’s entire life. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.4	Hi, friends.
0:36.0	I hope you're having a good day so far. Welcome back to the show and happy Tuesday.
0:41.9	We are dedicating this week to service. So finding ways to be of positive impact to our communities and to the world.
0:51.6	Now, I don't know what kind of day you're having today. If you are feeling overwhelmed,
0:56.0	if you're really stressed out, if your day is filled with back-to-back things that you have to get
1:00.0	to, or if you're having an easygoing day where you have lots of space and you're enjoying
1:05.2	everything this day has to bring. But I wanted to start this work around service this week with a really simple
1:13.0	question. Who can I be of service to today? Who can I be of service to today? So instead of
1:23.1	service or an act of service as this one specific thing that you have to fit into and figure
1:29.7	out and make happen. I wanted to give ourselves a little bit of grace to actually feel into the
1:35.3	kind of day we're having, just checking in with how full our cup is and the kind of pace that
1:41.1	the day already has set for us. And then from that place, from actual reality of
	...

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