White Noise of a Fan to Help You Sleep

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

Health & Fitness, Mental Health

4.5 • 2.7K Ratings

🗓️ 9 November 2023

⏱️ 133 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Block out your surroundings and sleep with the White Noise of a Fan. Over 1 hour. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. The Sleep Cove Premium Feed includes: - Access to over 400 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes - Full Audiobooks like Alice in Wonderland - Your name read out on the Show - Our Love! Get your 7-day free trial:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ For Apple users, click the TRY FREE button for a 2-week free trial and become a Premium Member Today. Support our Sponsors: This episode of Sleep Cove is brought to you by BetterHelp. Give online therapy a try at⁠⁠⁠⁠⁠⁠⁠⁠ ⁠betterhelp.com/sleepcove ⁠⁠⁠⁠⁠⁠⁠⁠⁠and get on your way to being your best self. Our Sister Shows: - Calm Cove - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠- Relaxing Music & Ambient Sounds - Mysteries at Midnight - Mystery Bedtime Stories - ⁠⁠⁠https://link.chtbl.com/skj6YFah⁠⁠⁠ - Let's Begin - Daytime Meditations with wake sections at the end - ⁠⁠⁠https://link.chtbl.com/Z--DgSH4 ⁠⁠⁠ - YouTube Bedtime Story Channel -⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://rb.gy/t7wyjk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - YouTube Sleep Hypnosis & Meditation Channel - ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw Connect: - Join the Newsletter for a Bonus Meditation -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.sleepcove.com/bonus⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Facebook:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://rb.gy/azpdrd⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Instagram:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/sleep_cove/⁠⁠⁠⁠⁠⁠⁠⁠⁠ - TikTok:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@sleepcovechris⁠⁠⁠⁠⁠⁠⁠⁠ Recommended Products: Comfortable Sleep Headphones -⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.sleepcove.com/headphones⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Best Mattress from Puffy: ⁠⁠⁠⁠⁠⁠⁠https://sleepcove.com/puffy⁠⁠⁠⁠⁠⁠⁠ Our Sister Shows in more detail: Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.chtbl.com/bgSKfkbt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let’s Begin is our brand new Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. If you love our bedtime stories, check out Mysteries at Midnight, our brand-new podcast dedicated to the mystery stories our listeners love so much. Enjoy even more from Poirot, Sherlock and more classic mystery tales. _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep DISCLAIMER: AUDIO LIBRARY - Under Creative Commons — Attribution 3.0 Unported — CC BY 3.0. I link to https://www.youtube.com/channel/UC8Bc5QNL44fSwNjq1D0QElg video https://www.youtube.com/watch?v=c9LBknuNa3s&ab_channel=NathanaelNewton where I looped the audio. https://creativecommons.org/licenses/by/4.0/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Christopher, the podcast host of Sleep Cove.
0:05.0	Tonight I want to share with you an episode from our sister show, Calm Cove.
0:11.0	Calm Cove helps people sleep with relaxing music, nature sounds and
0:16.8	soundscapes like waterfalls and tropical forests. They're all designed to help calm the mind and relax the body so you can drift off at night.
0:29.0	If you like this episode, please search for Calmove in your podcast player of choice and
0:35.2	subscribe. The link is also in the show notes. So let's begin the episode.
0:46.9	Do you want to make a podcast? Spotify has an easy free platform to help you. Spotify for podcasters lets you record and edit podcasts
0:51.8	right from your phone or computer.
0:54.0	So whatever your setup is like you can start creating today.
0:58.0	Spotify for podcasters distributes your podcast to Spotify and all the podcast apps and you can even produce video
1:05.4	podcasts and engage with your audience in Q&As.
1:09.0	You can earn money in lots of ways, including ads and podcast subscriptions, and best of all it's free.
1:15.0	I use Spotify for podcasters to run Sleep Cove and I can recommend it.
1:19.0	Download the Spotify for podcasters app or go to Spotify.com slash podcasters to get started. The I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to I'm going to I'm going to I'm going to I'm going to I'm going to I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to I'm going to I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to I'm going to I'm going to. I'm going to. I was a I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to I'm going to I'm going to I'm going to I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to. I'm going to. I'm going to I'm going to I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to. I'm going to. I'm going to. I'm going to. I'm going to I'm going to. I'm going to I'm going to. I'm going to. I'm going to I'm going to I'm going to see? You're going to see.

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