Welcome to the Love and Light Live podcast, empowering crystal lovers to learn and experience the art of crystal healing.

Get ready to listen in and follow your soul calling with crystals.

Hello, and thank you so much for joining me for the Love and Light Live podcast, brought to you by love and light school.com.

I'm your host, Ashley Levy, and this podcast is the number one place for all things crystals.

In today's show, I'll be talking about which crystals are best for your zodiac sign

based on your sign's element and the type of energy that that sign has. But before we get started,

I'd like to answer one of our listener questions. Remember, you can submit your own question

anytime at love and light school.com slash ask for the

chance to have your question answered right here on the show. Today's question comes from

Joanna. Joanna says, Hi, Ashley, I love your podcast. Thank you for inspiring me to discover more

about crystals. Lately, I've been

struggling with anxiety and worry. Could you recommend specific crystals that would help me release it,

or maybe there are some that could prevent the accumulation of this energy? Thank you.

Well, Joanna, I can tell you from personal experience when it comes to anxiety, talking with a mental health care provider can be game-changing. So if you find that you're struggling with this and it's impacting your day-to-day life, it might be a good idea to get some support from a counselor or therapist. But I can also tell you from personal experience when

dealing with general worry, because my brain likes to worry a lot, some crystals that I've found

to be really supportive are lapidolite for helping me release that worry, kind of focus on the

present moment, and breathe through whatever I'm worrying about,

along with aquamarine to help that release and help me let go of the thing that I'm fixated on

at the moment. And then finally to help bring me back into balance and alignment, I like to work

with Peach Moonstone because I found that the nurturing and supportive energy that Peach Moonstone because I've found that the nurturing and supportive energy that

Peach Moonstone has is perfect to help me get calm and centered. So I hope that those recommendations will be

helpful for you, Joanna. And thank you so much for your question. Remember, if you have a question that

...