Where You Invest Your Love You Invest Your Life EP 104

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 4 February 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

"In these bodies, we will live. In these bodies, we will die. And where you invest your love, you invest your life." - Mumford & Sons. This is one of the most potent lyrics the band has ever written, inspiring this podcast episode. I believe this quote is about self-love and finding out about yourself and who you are. When we learn to love ourselves, we also express love to others more powerfully and intentionally. You can alter the way you see things, and it is your self-love that helps you become the best version of yourself. In this episode, I take this lyric and define what self-love is and why it is essential. I explore the differences between healthy and unhealthy self-love and provide several examples of self-love that you can recognize in your own life. I use the stories of Asiya and Melissa to illustrate how they overcame their situations to find self-love and the change that it brought about. I then go into three ways to learn self-love and why it can be challenging. Lastly, I unpack five habits you can implement to encourage self-love and my final thoughts. Thank you for listening to this Passion Struck Podcast episode on how to self-love yourself. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;). -- ► Subscribe to My Channel Here: https://www.youtube.com/c/JohnRMiles Athletic Greens and Ten Thousand Sponsor This Episode. Go to https://athleticgreens.com/passionstruck and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! The Ten Thousand Pro-Line is a collection of gear designed to meet the needs of highly-specialized training, developed in collaboration with world-class athletes and military members. Go to https://tenthousand.cc and enter code PASSIONSTRUCK for 15% off your purchase! SHOW NOTES

0:00 Introduction
2:30 Athletic Greens and Ten Thousand
5:25 Why is self-love so important?
6:56 What is self-love?
8:28 What are examples of healthy self-love?
9:05 Stories illustrating the power of self-love
11:19 Three ways you can learn how to self-love
12:13 Why is self-love so tricky?
13:22 Five habits that encourage self-love
15:00 Why self-love is the key to finding fulfillment

FOLLOW JOHN ON THE SOCIALS * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R. Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the PassionStruckPodcast. A show focused on exploring the mindset and philosophy of the world's highest achievers to learn their lessons to living intentionally. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.

Connect with John

Pre-Order The Mattering Effect: https://matteringeffect.com/
Book John to Speak: https://johnrmiles.com/speaking/
Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
Children’s Book — You Matter, Luma: https://youmatterluma.com/
Substack: https://www.theignitedlife.net/

Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Welcome visionaries, creators, innovators, entrepreneurs, leaders and growth seekers of all types to the Passion Struck podcast.
0:08.0	Hi, I'm John Miles, a peak performance coach, multi industry CEO, maybe veteran and entrepreneur on a mission to make Passion Go viral for millions worldwide.
0:19.0	And each week I do so by sharing with you an inspirational message and interviewing eye achievers from all walks of life who unlock their secrets and lessons to become an Passion Struck.
0:31.0	The purpose of our show is to serve you the listener by giving you tips, tasks and activities you can use to achieve peak performance and for too much passion-driven life you have always wanted to have.
0:45.0	Now let's become Passion Struck.
0:47.0	Welcome back to episode 104 of the Passion Struck podcast and thank you each and every one of you who comes back weekly to listen and learn to live better, be better and impact the world.
0:59.0	And if you're new to the show or you would like to introduce it to friends or family members, we now have episode starter packs.
1:05.0	These are collections of your favorite episodes organized by topic, which gives you a great way to introduce someone new to everything that we do here on the show.
1:14.0	Just go to passionstruck.com slash starter packs to get started.
1:18.0	And if you haven't checked out our YouTube channel at John Aramiles, we also have over 225 videos there.
1:26.0	Now let me introduce our fan of the week in the United States whose name is Geneffa and Geneffa writes, love this show so much.
1:34.0	He interviews the best people and he seems so authentic.
1:37.0	Thank you, Geneffa and for all of you who give us five star ratings, both on iTunes and now you can also do them on Spotify.
1:45.0	They help us so much to encourage this movement and bring more listeners to the show.
1:50.0	Played out famously said, be kind for everyone you meet is fighting a hard battle.
1:55.0	We would do well to apply Plato's advice to ourselves, who among us has not faced materials, adversities and losses.
2:03.0	Life becomes more fulfilling as we cultivate the art of self-compassion.
2:08.0	Today I'm going to talk about why being compassionate towards ourselves also serves others.
2:13.0	Having more inner peace, we have more to offer.
2:17.0	By being more in touch with our own feelings, we can easily extend love towards the world around us.
2:24.0	Thank you for choosing passionstruck and choosing me be your host and guide on your journey to live in a no regrets life.
2:30.0	Before we begin, I'd like to emphasize that this podcast is part of my desire and effort to bring zero cost information to the general public regarding how to unlock an intentional no regrets life.
	...

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