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Build Barnwell. It is D-Day, the 6th of June, the longest day.

The Stanley Cup final is underway. The NBA finals are underway.

But football, of course, never sleeps. Not even in that nebulous zone between OTAs and mandatory mini-camp.

So what does a bill Barnwell personal your own OTA look like?

I would love to tell you that I use it for continuing education and just general physical activity.

But realistically, I do the same thing everyone else does.

I shut down, I watch the NBA and NHL finals. I open up all the spreadsheets that I have to maintain and put together before the season starts.

I look at them for a few minutes, think about updating them, and then I close them.

Because no one in the NFL has to do work if they don't want to until training camp opens in July.

So just like the NFL, my OTAs are optional.

The calendar may have flipped to June and teams of both the NBA and NHL are battling for championships.

Major League Baseball is in full swing, but the NFL never sleeps.

So today with OTAs winding down and mini-camps just around the corner, bill Barnwell joins the show.

Make sure we're all caught up on the league with no off season.

I'm Jeremy Shabb, it's Tuesday, June 6th.

This is ESPN Dale.

When you're on a business trip, you know what goes completely off the rails? Your workout routine, especially when you book a hotel that doesn't have a gym.

What ends up happening is you do a few push-ups or sit-ups in your room, you run around the block maybe, or you just skip it entirely.

Lame. If you stay at the Lakinta by windom though, you'll discover there's a well-equipped fitness center at every location.

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