Where is the Time for Yoga? | Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Spirituality, Life Sciences, Religion & Spirituality, Society & Culture, How To, Religion, Education, Self-improvement, Science, Mental Health, Hinduism, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 13 June 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Where do I find time for yoga when I have so many other things to manage in my life? Sadhguru answers this seeker's question and goes on to explain how anyone can integrate yoga as a part of their life, regardless of their schedule Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I get up at 6 a.m., I get up at 6 a.m., very very cooking, get the children ready, start
0:20.9	by 8.30 a.m. to the office, back from the office by 6.30, then freshening up the children,
0:28.2	myself, prayer, cook food, homework, sleep. In this hectic schedule, where can I fit for yoga in my life?
0:37.8	Now, I get up at 6 a.m., and whatever time you go to bed, you have a busy day. Where's the time for yoga?
0:54.0	You have time to eat, you have time to gossip, you have time to work, you have time to take the care of
1:01.8	everything, but you have no time to take care of yourself. That's what you're telling you.
1:08.5	Now, this attitude is like you try to act like a martyr all the time. I have no time for myself.
1:18.3	I'm giving myself totally to everybody. What is it that you're giving? Your agitations,
1:23.3	irritations, your anxieties, passing it on to children, isn't it? If you're really, really,
1:29.2	concerned about your children, if you're truly concerned about your children, creating a joyful
1:36.5	and loving atmosphere for their growth is most important. Not providing them shiny boots,
1:43.2	not providing them better clothes, not providing them video games, not providing them something else
1:48.6	is important. You creating an atmosphere of joy and love around them on a daily basis,
1:54.5	moment to moment is more important than all the nonsense that you're providing, isn't it so?
2:00.5	Isn't it so? Yes or no? So, what is your focus about life? If you're able to manage your work
2:10.3	and your children and everything, do it. If you're unable to do what you can do, everybody can only
2:16.3	do that much, isn't it? You want to do everything in the world, you will definitely go insane.
2:23.8	How much you can do? Each individual has to decide. Somebody may be able to get up at six
2:29.3	o'clock and do all these things joyfully. Somebody else is not able to do.
2:34.9	Accordingly, they have to adjust their life, isn't it? Now you have now gotten into all this,
2:40.4	not because that's what you want to do. You are trying to be like somebody else. That's your
2:45.2	whole problem. You want to have what other people have. You don't know whether you really need it
	...

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