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What's up, everybody, Patthland here and welcome to episode 1,162 of Ask Pat 2.0. Typically, you hear a coaching call between myself and an entrepreneur just like you. However, because it's the last episode of the month here, we like to do a Where Are They Now episode.

That is an update of somebody who was once on the show before.

And today we're talking with Leisha from episode 188, kind of a while back, and we're going to

discuss exactly what she has applied, what she learned

from that episode, and what she's going to do from this point forward. Let's see how Leisha

did. Let's bring her back. She is from eat, befit explore.com helping women lose weight.

And let's see exactly what she did since the last time she was on the show. Here we go.

Leisha, welcome back to Ask Pat. It's good to have you here again. How are you? I'm great. How are you?

I'm doing excellent. These are my favorite episodes to do because, you know, you were on the show

in episode 188. We were talking about how kind of, you weren't quite sure exactly where to dive into and we're

kind of like, you know, going from this to this and not really sure what to get into. And I've just,

I'm really excited to catch up to see how things are going. So do you remember the last time we

chatted and sort of what came out of that? Can you recall like the big lessons that you had

pulled away from that episode? Yeah. So I was, I wanted to do an online course because I had had a food blog at that time.

And I wanted to go deeper and help women with weight loss.

I had a keto food blog, which I still have.

And I just didn't know what to make the course about.

And I was just asking you for guidance on like, okay, there's so many things.

I don't know what to do.

And you helped me kind of hone in and be like, well, why don't you ask your audience?

Like, why don't you, you know, talk to people and really see what their problems are and then take it from there.

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