If we're just standing in the spiritual frame and our psychological development isn't growing,

we are really prone to stay really stuck on one level and you know we can only go so far with another person. What's up and welcome back to another episode of the

Relationship Schools podcast? I'm your host Jason here with my

lovely wife Ellen. Hello.

Hi, good to have you back. Thank you. I've been telling you guys about my life changing yoga practice and how my body is healing after decades of injuries.

And that's thanks to lit yoga, my friend Laura Hyman and her incredible yoga technique, really practice.

She combines physical therapy. technique, really, practice.

She combines physical therapy and Asana yoga practice

to help you get stronger in your core in all the right places

and it's coming from someone who knows the body deeply as a person who's worked with so many injuries.

And that's me. I'm an injured dude and I need a yoga that is going to help me move effectively and efficiently throughout my life

and I'm getting stronger and it's intense. It's awesome.

And so if you are injured in some way and you're over probably, you know, 35, 40 on up and you love yoga or you'd like to move for 30 minutes a day and you're looking for something, I really recommend

lit yoga. It's my new thing and my wife turned it on to me. So Laura is giving you a free trial, basically a dollar trial. It's basically free. Try

her yoga for a month. Dozens and dozens and dozens of classes recorded and live guided by her and her crew that she's

trained and I imagine you're going to get stronger if you just try for a month.

So go to relationship school

dot com forward slash L Y T yoga and then at

checkout make sure you enter the coupon code J-A-Y-S-O-N

Jason and you'll get your first month for a dollar and then after that I think it's like

almost 50 bucks a month check it out I think you're gonna dig it we're talking

about spiritual development in the context of relationships a little bit today.

...