Good morning. Today's opening reflection is this.

Breathing in, I gather my scattered pieces.

Breathing out, I return to this single moment.

I don't have to be everywhere at once.

Let me ask.

You ever feel like your attention is split across 12 different things and none of them

are getting your full presence?

Your mind wants to solve everything simultaneously. It does, but presence is singular.

You can only be in one moment at a time. In this moment, this breath, this heartbeat, is asking

for nothing but your return.

So throughout your day, ask yourself this.

What deserves my full attention right now, and can I give it just that?

What deserves my full attention right now and can I give it just that? What deserves my full attention right now and can I give it just that?

And with that, today's mantra is this. One thing at a time is enough. One thing at a time is enough.

Breathing in, I gather my scattered pieces.

Breathing out, I return to this single moment.

I don't have to be everywhere at once.

So today, let this be enough at once.

So today, let this be enough to begin.

One breath, one step, one morning at a time.

Have a most wonder-filled day.

Hey, by the way, if you are into these morning affirmations, guess what?

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