I've had people reach out to me and say that they're an emotionally abusive person.

Then they learn that perhaps they're only reacting to hurtful behavior with hurtful behavior,

which came first.

Sometimes relationships devolve into who started what and you're so wrapped up in things

that you just can't figure out which way is up.

That's why I created the podcast Love and Abuse.

If you're in a relationship that seems difficult to navigate, head over to loveandabuse.com.

Love presents the toughest challenges.

Every day you are faced with decisions that test your ability to express who you really

want to be in this world.

We're told to keep saying affirmations and keep thinking positively, but what do you

do when that stuff doesn't work?

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right

for you so that you can create the life you want now.

Hello, this is Paul Coliani and I want to help you learn the skills you need to deal

with life's challenges in the most emotionally intelligent way.

The show consists of my personal opinions and is meant for informational purposes only,

always seek a professional for your mental health and well-being.

And for those who have listened to the show over and over again, yes, I use the word skills

instead of skillset.

I change it up every now and then because it feels better.

I don't know if it's going to stick, we'll see what happens.

...