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The Candace Cameron Bure Podcast

When Your Body Speaks — What is your body trying to tell you? - Lisa Whittle

The Candace Cameron Bure Podcast

CandyRock

Religion & Spirituality, Christianity

4.73.9K Ratings

🗓️ 9 September 2025

⏱️ 54 minutes

🧾️ Download transcript

Summary

Does your body have a memory?  Candace and Lisa dig into how hidden stress, bitterness, and fractured relationships can surface as very real physical symptoms—and how Scripture gives language and hope for healing.  Lisa shares a surprising story about a rash that vanished when she threw away a “bitterness list,” and Candace opens up about panic in New York after leaving The View and why a Vancouver hotel triggers old eating-disorder patterns. Together they connect clinical insights to a whole-body theology: we’re image bearers, made for unity in the Body of Christ, and freedom grows where forgiveness and wise boundaries take root.  Stay to the end for a listener Q&A on anxiety, daily mental health rhythms, and learning to see the “best thing that could happen.” Connect with Lisa Follow Lisa Whittle on  Instagram: / @lisawhittle  Website: https://www.lisawhittle.com YouTube: / @lisawhittleofficial  Substack: https://letsbeclear.substack.com More Tips! https://www.lisawhittle.com/body-tips  And Lisa’s hat! https://www.lisawhittle.com/shop/p/god-knows-classic-dad-hat-1 SPONSORS -Cozy Earth https://cozyearth.com/pages/candace 40% off with code CANDACE -WeShare: https://www.weshare.org/candace -Nuethix: ⁠https://nuethix.com/⁠ Use code CANDACE -IFCJ http://IFCJ.org -Mr. Pen: http://candacepens.com/ -Light of the World Film https://lightoftheworld.com/tickets Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Before we get started, I am going on tour for the first time ever this fall, November 20th, 21st, 22nd, and 23rd in four special cities.

0:10.7

Join me for laughs, games, full house trivia, real conversations around women's wellness, and I'll be taking audience questions, tickets and info at candace.com forward slash tour.

0:25.4

Hey friends, before we jump in, I want to let you know that today's episode includes conversations

0:31.2

about eating disorders. These are tender topics and I know they can be hard to hear. This is a

0:37.0

space for mature ears. So please listen

0:39.9

with care and take a break if you need to. When I stopped making that list and I got rid of it,

0:48.4

the rash went away. Get out. The rash was a manifestation of your bitterness. I don't know.

0:53.3

You think you're, yeah, you're, I'm literally

0:55.6

thinking of every rash I've ever had right now. That's what's going through my mind. I'm going through

1:00.9

the rash count. Let's be honest. Traditional health care can feel like a hassle, expensive,

1:08.1

hard to understand, and not very personal. But we share is different. It's a community

1:13.5

driven, faith-based health share, where people come together to share in each other's medical

1:18.4

needs. It's easy to use, cost-effective, and built on values I really believe in. And here's the best part.

1:25.4

They're waiving the $149 application fee just for listeners of this show.

1:30.8

So take a look, visit weshare.org forward slash candace or call 855-230-2523 to get your free quote

1:41.9

today. That's 855-230-2523.

1:50.0

I'm excited to share something that's close to my heart, the history and the people of Israel.

1:55.6

As a follower of Jesus, Israel is where it all started. It's where he walked, taught, and ministered. The Bible reminds us that God never breaks his promises.

2:05.5

Romans 1128 says that the people of Israel are deeply loved because of the promises God made long ago.

2:12.8

And he's faithful to keep those promises. That's why I'm sharing with you about the international

2:17.9

fellowship of Christians and Jews. For over 40 years, they've provided food, shelter, and

2:24.2

life-saving aid to Israel's most vulnerable, especially Holocaust survivors and the elderly.

...

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