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Let It Be Easy with Susie Moore

When You're Sad, Mad Or Scared

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.01.4K Ratings

🗓️ 29 October 2024

⏱️ 5 minutes

🧾️ Download transcript

Summary

What if even in your darkest moments, you could still find small ways to spread light? Inspired by the moving poetry and journey of Andrea Gibbons, this episode invites you to explore the profound impact of simple, heartfelt gestures. Andrea, a poet who openly shares her battle with cancer, has crafted a bucket list that beautifully captures the essence of living fully through acts of kindness—like creating a snow angel on a stranger's grave or offering a smile when it's hardest to do so. Her...

Transcript

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0:00.0

Welcome to Let It Be Easy with Susie Moore.

0:07.0

I've been following this beautiful poet Andrea Gibbons online.

0:16.0

She's incredible, follow her. My sister actually introduced me to her.

0:20.0

She was like, oh my gosh, listen to this poetry, poetry she's so good she's so deep I love

0:26.1

following her and she's sick right she has cancer and she's very open about her journey and one thing that she shared recently

0:36.1

was things that she has on her bucket list and oh my gosh it was beautiful, it made me emotional reading, all these things that came up for her. But it wasn't, you know, bungee jumping in New Zealand. It wasn't, you know, treat myself to the most amazing jewelry right it wasn't you know go for a

0:56.4

sick ride in a Ferrari with the top down no no no no nothing wrong with any of those

1:00.9

things either by the way.

1:03.5

But it was stuff like, create a snow angel on a stranger's grave.

1:11.0

It was pause and look at the sunlight on her girlfriend's face.

1:17.0

It was doing the dishes and whistling being present.

1:23.6

And one thing that she shared, I thought, oh, this was so lovely, was she wants to hold the door

1:31.0

open for someone else in the hospital after she's just received bad news.

1:37.6

Haven't we all been there?

1:42.2

Something bad has happened, something scary, something awful, and we just have zero tolerance for anyone else, because in that moment it is just about us and what we need.

1:52.0

So she wanted, on her bucket list she wanted to hold the elevator door open for someone else in the hospital after she just received bad news.

2:09.6

This made me think about a couple of things. I thought how quick we are to think that we're the only

2:16.7

one with problems. How quick we are to only focus on ourselves when we feel scared, when we feel sad.

2:25.3

And how if we can almost transcend that

2:28.8

even momentarily for a few seconds holding the elevated door open. What does that do for us? What does that do for the world?

2:38.4

You know, there's an old, like a rhyme or like a riddle I guess. I don't remember exactly I'll try and try and say the part that I do remember here it's short,

2:49.7

but it was actually once saw it in a supermarket checkout line right and it was like,

...

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