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Life presents the toughest challenges. Every day you are faced with decisions that test your ability to express who you really want to be in this world.

We're told to keep saying affirmations and keep thinking positively,

but what do you do when that stuff doesn't work?

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you

so that you can create the life you want now. Hello.

Hello and welcome to

the

and

and

and and the and Hello and welcome to the show this is Paul Kolyani and I am here to help you

increase your emotional intelligence so that you can avoid dysfunction handle

toxic situations with grace and ease, and show up as your authentic

self.

Everything I talk about on the show is my personal opinion and is meant for informational and

educational purposes only.

Always consult a medical or psychological professional before making any changes

that could affect your physical or mental health.

And I think that applies quite a bit today because there's something I learned in neuro linguistic programming

aka NLP that really changed my perception of our personality, our behavior, our communication, and how we feel, how we

experience emotions, how we think.

I mean there's a lot in NLP that I learned but one of the things I learned was

...