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We've grown up surrounded by beauty ideals that promised confidence but often delivered shame.

In a special episode of a millennial mind, I set down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation for ourselves and for future generations. Listen now and Behind the foods Yeah is the news Behind the food It's actually really fucking good I love. I love it. My kids have been obsessed with Gangnam style lately. It's all they want to listen to. Why did you introduce them to Uncle David dancing? You know, it's fun. I literally was like, we were listening to some song. I was like, hey, check this one out, guys. I put it on. And they were kind of like, you know, at first, like, everybody's like, what is this?

You know what I'm saying? Veda's like kind of captivated by just the visuals and like what's going on? There's horses. There's like a little kid dancing. There's all type of shit. And now they like, they love it. Show them my version.

Okay.

What was yours called in?

Pianta style.

Pienti style.

What's biante?

He was pervert. version. Okay. What was yours called in?

Pienta style.

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