When Walking Outside Isn't An Option
Walking is Fitness
Dave Paul
4.8 • 594 Ratings
🗓️ 12 April 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
If allergies are keeping you inside...or there's another reason why you can't walk outside, you have some options. Dave talks about those during today's ten-minute walk.
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Transcript
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| 0:00.0 | What are your options when you can't walk outside? |
| 0:07.0 | Welcome to Walking is Fitness. |
| 0:10.0 | This is a podcast of action providing a little extra motivation to help you keep that fitness promise you made to yourself. |
| 0:17.0 | Hi, I'm Dave. I started walking for fitness in 2013. Still take an intentional fitness walk every |
| 0:24.3 | single day. I'm walking right now, and I would love to have you join me for the next 10 minutes. |
| 0:31.4 | We are in allergy season here in South Carolina. It started in mid-February. |
| 0:38.7 | Ava and I were driving somewhere, and I noticed some... |
| 0:43.3 | Something going on in the back of my throat. |
| 0:46.1 | I'm wondering, am I getting sick? |
| 0:50.1 | Is this the start of a cold? |
| 0:53.3 | And then it occurred to me. |
| 0:55.0 | Huh. |
| 0:56.5 | Huh. |
| 0:57.8 | And we got where we were going. |
| 1:00.4 | And I went online and checked pollen.com. |
| 1:04.1 | And sure enough, here in South Carolina, that pollen was starting to ramp up. |
| 1:10.5 | Couldn't see it yet. It was starting to ramp up. Couldn't see it yet. |
| 1:12.3 | It was starting to ramp up. |
| 1:13.8 | And within a few days, this yellowish green haze covered, started covering everything outside. |
| 1:25.5 | It gets bad here. And I had forgotten how bad it can get until it got bad. |
| 1:33.3 | It's the kind of thing that we have a couple of chairs on our front porch, and you need to clean them off before you sit down. |
| 1:41.3 | Otherwise, your backside is covered in this yellow-green |
... |
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