And today's Petzl trail running strategy is brought to you by Katra Corbett.

Katra Corbett has run down over 100, 100 mile races.

I'd say she probably has a trail strategy for us.

She does.

Katra, what's your strategy?

My strategy is to have fun with a capital F. It's all about having fun and trying to stay

positive.

When I'm out here and I'm suffering, I try to think about positive things.

Like, you know, there's a lot of people that rather trade places with me that maybe are

injured or ill and they can't be running.

So I have to try to always think positive and maybe run for them and, you know, we're

out here because we want to be out here.

So you shouldn't be negative even when that little voice on your left shoulder is

telling you to quit or stop or disperse or that hurt.

Well, when you're running all trails, it's going to hurt.

That's not, you know, that's why everybody's not doing it.

At some point, it's going to hurt.

And when people are moating in a 100 mile race and they're like, I want to quit, you

know, my legs hurt.

It's like, get over it.

Of course, you're like, my legs is hurt too, you know, it's like you just have to get

through that in your head and just keep thinking positive thoughts and do whatever

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