When the fear of abandonment keeps you from happiness

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 14 September 2008

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you're needy and fearful of someone leaving you, or something ending, you tend to miss all the best moments of life. Fear of abandonment can dominate your thoughts causing you to miss out on happiness and fulfillment. When you grow beyond that fear, you might actually starting enjoying life again.

Transcript

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0:00.0	If there's something that's interfering with your happiness or preventing you from achieving your goals,
0:04.4	BetterHelp online counseling is there for you.
0:07.4	Get 10% off your first month by going to BetterHelp.com
0:12.0	forward slash brain. And use the promo code brain during
0:15.4	checkout to apply the discount. Life presents the toughest challenges.
0:19.4	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:26.0	We're told to keep saying affirmations and keep thinking positively,
0:30.0	but what do you do when that stuff doesn't work?
0:33.0	Welcome to the overwhelmed brain
0:35.0	where you'll learn to make decisions that are right for you
0:38.0	so that you can create the life you want now. Hello there, Hello there,
0:44.0	welcome to the show. My name is Paul Kolyani and I'm here to help you
0:57.4	increase your emotional intelligence so that you can avoid dysfunction, handle
1:01.6	toxic situations with grace and ease, and show up as your authentic
1:06.1	self.
1:07.1	Everything I talk about in this show is my personal opinion and is meant for informational and educational
1:11.0	purposes only.
1:12.0	Always consult a medical or psychological professional before making any changes
1:16.2	that could affect your physical or mental health.
1:18.8	All right, welcome to the show.
1:20.1	Glad you're here.
1:21.4	Today I'm going to read an email on something that it's
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