When the Body Speaks: How Somatic Healing Sets You Free, with The Workout Witch, Liz Tenuto
The Spiritual Hustler
Jessica Zweig
4.9 • 553 Ratings
🗓️ 7 April 2026
⏱️ 64 minutes
🧾️ Download transcript
Summary
“Your body heals quickly, you just have to give it the chance to remember how.” —Liz Tenuto
In this deeply grounding and expansive conversation, Jessica sits down with somatic healing expert Liz Tenuto, The Workout Witch, to explore the missing link in personal growth: the body. From trauma and nervous system regulation to entrepreneurship and feminine leadership, Liz shares how true healing doesn’t come from mindset alone, but that it comes from reconnecting to your physical self. This episode is a powerful reminder that your body holds the key to your healing, your power, and your freedom.
Get Liz Tenuto’s new book, When the Body Speaks: How Somatic Healing Sets You Free
Key Topics:
1. Trauma, the Nervous System & Somatic Healing
- How trauma is stored in the body and impacts physical, emotional, and mental health
- The role of the psoas muscle and why the body holds onto stress
2. Healing Through the Body vs. Escaping It
- Why traditional approaches (mindset and spirituality alone) aren’t enough for full healing
- The importance of embodiment in creating lasting transformation
3. From Pain to Purpose: Building a Business from Healing
- Liz’s journey from trauma and survival to creating a global somatic platform
- How authentic expression and service naturally build aligned community
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Transcript
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| 0:00.0 | Welcome to the spiritual hustler podcast. I'm your host, Jessica Zweig, multi-seven figure serial |
| 0:07.8 | entrepreneur, best-selling author and branding and business coach. And this is a show where we are |
| 0:13.7 | redefining the word hustle, reclaiming our true feminine nature of magnetism, and putting down the self-judgments and shame around |
| 0:23.1 | loving to work and making a lot of money at it. On this show, you're going to learn how to stop |
| 0:27.6 | hustling and start spiritually hustling. By pressing play, you are now part of a new movement of |
| 0:33.5 | women who don't hustle for money. We hustle for meaning. We don't hustle from lack. We hustle for |
| 0:40.3 | love. We don't hustle from survival. We hustle for humanity's thriving. We hustle toward healing |
| 0:46.8 | the ancestral programming of fear and step into a new understanding of safety in the body to receive. |
| 0:53.6 | This shift isn't going to only heal your life. |
| 0:55.8 | It's going to make you a whole lot richer too. |
| 0:58.0 | This is the spiritual hustler podcast. |
| 1:04.3 | Well, hello, my beautiful spiritual hustlers and welcome back to the podcast. |
| 1:09.3 | I am your host, Jess, and as always, I am so excited to be with you here |
| 1:15.1 | in this sacred space. This is a really special place. And I know that you know that because you're a |
| 1:21.1 | part of it. And I feel you should own that. Like, yeah, I am in co-creation with all of these |
| 1:26.6 | beautiful women from across the |
| 1:28.0 | world, across every single continent that dial into the spiritual hustler podcast every single week, |
| 1:33.5 | sometimes twice a week, to get the codes on what it means to be a spiritual hustler today, |
| 1:40.2 | a light worker leader of the New Earth Rising in service of the divine feminine reclamation. |
| 1:47.0 | Okay, that's what we're up to on this podcast. |
| 1:48.6 | So if you're new, hi, welcome. |
| 1:50.1 | If you're not new, welcome back. |
... |
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