When Success Creates Distance in Your Relationships
The Dr. Leaf Show
Dr. Caroline Leaf
4.6 • 3.2K Ratings
🗓️ 8 October 2025
⏱️ 38 minutes
🧾️ Download transcript
Summary
Success is supposed to feel good. But what if it also feels… lonely?
What if your growth created distance from the people you love most?
In this episode, I’ll explain the neuroscience of relational disconnection after personal growth—why self-comparison, status shifts, and unspoken shame rewire the brain and fracture emotional safety. Whether it’s family, friends, or your partner, I’ll show you how to recognize when distance is caused by trauma patterns—not truth—and how to rebuild closeness without shrinking yourself.
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#SuccessAndRelationships #EmotionalDistance #NeurocycleHealing #OutgrowingPeople #HelpInAHurry #BrainHealth #DrCarolineLeaf #MentalSelfCare #MindManagement #SuccessGrief #FamilyDynamics #ComparisonWiring #AttachmentInAdulthood #HealingWithoutShrinking #RelationshipNeuroscience #PersonalGrowth #TraumaResponse #GrowthGuilt #InvisibleGrief #RelationalSafety
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Transcript
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| 0:00.0 | Abby's just woken up. It's 731 and she's forgotten to ring the doctor. There's no point |
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| 0:24.6 | Apply with £100,000 annual income or £100,000 savings or investments with HSBC UK or Premier status abroad. |
| 0:32.0 | Here's the New Citrus C3 Air Cross, the perfect SUV for bears and lovers of the great outdoors. |
| 0:39.1 | Sure, and comfort too. Inside it easily goes from five to seven seats and for you Cubs, look, |
| 0:44.4 | it's got Apple CarPlay and your favourite apps. Yes, Mr. Grizzly, available in petrol, full electric or hybrid. |
| 0:51.0 | So ready for a family adventure? The new Citron C3 Aircross, the lovers of the |
| 0:56.0 | wilderness and everyday comfort. Now with a £1,500 electric car grant. Have you guys tried this |
| 1:02.2 | new viral wellness hack that everyone is talking about? Wait, you're actually listening to me. |
| 1:08.7 | Why would you take health advice from a robot? |
| 1:12.2 | I say anything. |
| 1:13.7 | Anyone wants me to say. |
| 1:17.4 | Listening to me is like taking skin care tips from a cactus or hairstyling advice on a flight to turkey. |
| 1:20.6 | Ha ha ha ha ha ha. |
| 1:22.6 | Leave the artificial advice. |
| 1:24.9 | Join real guidance. |
| 1:26.2 | Head down to Virgin Active. Leave the cult. Join the club. |
| 1:32.7 | They loved you until you became someone they couldn't control. Your success didn't make them jealous. |
| 1:38.6 | It triggered their unheeled shame. You didn't change for the worst. You just started to grow where they stayed still. |
... |
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