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Hey moms, this is Heidi St. John and Durinda Wilson. Welcome back. You have found us at the

Busy Mom Podcast. We are going to talk about a couple of things that we've been watching,

happening in social media lately, and we'd like to kind of give you some perspective.

Last week we talked about sleepovers, and we've had a pretty interesting response to that.

And so today we're going to talk about not having some mommy guilt. Get rid of some mommy

guilt. We're going to unpack your bags and send you off that guilt trip today. But before

we get started, I want to just encourage you, if you have not subscribed to the Busy

Mom Podcast at iTunes, go ahead on over there. It would encourage us so much and will

really help us out a lot. If you could go over to iTunes.com, you can search for the Busy

Mom and subscribe. Go ahead and subscribe. The podcast will be delivered to you three days

a week. Our podcast air Mondays, Wednesdays and Fridays because we figure you all need

a little shot in the arm for the weekend. And we would love it if you would go in there

and subscribe. Share that link with your friends. We are hoping to just encourage an entire

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