When Old Systems Stop Working: Anxious Times, Part 2 (#387)

Religion on the Mind

Religion & Spirituality, Religion, Spirituality

4.7 • 542 Ratings

🗓️ 16 March 2026

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're not just individually stressed — we're living through a historic collision of crises that existential psychology has a name for. In this second episode of our Anxious Times series, Kristen Tideman and I explore why the anxiety so many of us feel right now isn't a personal failing, but an honest response to the world we've actually inherited. We explore things like: What a "boundary situation" really is Three overlapping crises reshaping modern life Why shared reality is fracturing (and hurting) The surprising upside of hitting your limits Therapy tools for navigating the uncontrollable Anxious Times Episode Part 1 ___________________________________________ Follow Dan on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/dancoke/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠twitter.com/DanKoch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Faith deconstruction resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soyouredeconstructing.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Patreon for exclusive episodes (and more) every month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/dankoch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email about the "sliding scale" for the Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youhavepermissionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YHP Patron-only FB group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tinyurl.com/ycvbbf98⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.dankochwords.com/yhp.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join Dan's email list: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.dankochwords.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Artwork by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nickryanluevano.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What I've dedicated my life to is revenge.
0:04.7	A brand new drama based on the bestselling novel.
0:07.5	They think they're better than us.
0:08.5	Who do you think you are?
0:09.8	I'm going to prove to them that they're wrong.
0:11.5	She's punishing me.
0:13.0	You destroyed my family.
0:14.3	I will not rest until I've destroyed yours.
0:17.0	A woman of substance on Channel 4 starts tonight at 9.
0:20.2	Welcome back everybody to Religion on the Mind, and more specifically to this mini-series we are calling Anxious Times.
0:28.5	I'm Dr. Dan Koch, licensed therapist, and psychology of religion researcher, and I'll be joined in these episodes by a longtime friend of the pod and collaborator, Kristen Tiedman.
0:39.9	For each Anxious Times episode, we're going to be highlighting one or more specific concepts
0:45.8	from existential psychology and practically applying them to living through unsettling periods
0:53.1	like the present moment.
0:55.1	This first set will include five or six episodes, and we plan to return for more later on,
1:00.7	possibly in the fall.
1:02.5	Let's dive in.
1:23.0	Okay, so Kristen, like last episode, I want to start with the main takeaways of today's episode, which I will then again repeat at the end. Are you ready?
1:24.6	Love it. Go.
1:34.9	Okay. So the main takeaway here is that we are living through what existentialists would call a collective boundary situation.
1:41.1	Time when the unavoidable conditions of human existence, death, finitude, things change, whatever.
1:44.4	These things are usually more easily ignored or avoided,
	...

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