4.8 • 452 Ratings
🗓️ 21 October 2021
⏱️ 27 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Welcome to Back from the Abyss. I'm Dr. Craig Hecock. |
0:16.0 | I'm recording this today in Crescent, Ate, Colorado. I'm looking out the window. |
0:23.0 | The aspens are turning. The sky is brilliant. |
0:26.8 | And I'm here. I'm just about to start what I'm calling high mountain running camp. |
0:32.5 | Four of my very dear friends are arriving, and we're going to spend the next few days running, |
0:38.7 | hiking, biking, |
0:46.6 | and this is my attempt to improve self-care. A couple weeks ago before I left, one of my patients said, wait, Dr. H, you just went on vacation in August. You're leaving again? And I said, yes, |
0:53.0 | I am leaving again because I have to take care of myself so I can better take care of you. |
0:59.9 | And as you listeners know who've worked your way through these Back from the Abist episodes, |
1:04.7 | I have not always been the best at taking care of myself. |
1:08.0 | So age 54, I'm working on it. So this is a really cool place to record. |
1:15.4 | And before we jump into the mini episode, I wanted to read a couple recent emails that I got |
1:21.8 | that I thought you all might be interested in. Here's the first email. Hello, I found your podcast through Leah Barrett, and I was intrigued |
1:31.0 | because my brother has battled mental illness most of his adult life. He's had many ups and downs, |
1:37.4 | and the constant problem for him was going on and off his meds. He hated the way they made him feel, |
1:43.4 | so he tried to go without them, and then used meth when he couldn't battles. He hated the way they made him feel, so he tried to go without them, |
1:45.4 | and then used meth when he couldn't battle anymore. It was the cycle, and his delusions |
1:49.9 | always told him to jump. He jumped 15 years ago and became paraplegic, and jumped several times |
1:56.0 | after that whenever he had a psychotic break. Sometimes he was not able to jump, and he called that being |
2:01.7 | blocked. The last two years have been the best. He had a regular medical team, took his meds, |
2:07.3 | mostly, went back to school, was about to graduate with his BA. He even quit smoking, which he'd |
2:12.9 | never done. He had his 40th birthday, which was a major milestone for him, and all of us were in shock |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Craig Heacock MD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Craig Heacock MD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.